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(R) Fall Yoga Workshop

September 17 @ 11:30 am - 12:30 pm

Yoga can be soothing yet invigorating. What a great way to recharge your day! This open level yoga class will help you breathe deeper, get stronger, and feel more relaxed. Registration is for all 6 sessions: September 17, 24, October 8, 15, 22, 29 (no October 1).

Class taught by Lateefah Fleming of empowerFIT Wellness in Hackensack.

*No prior experience is necessary.
*Please bring a yoga mat and a sense of humor.
*Wear comfortable clothes.

There are only 20 spots available, first come, first serve!

Questions? Email cathy@johnsonlib.org or call 201-343-4169 x22

Details

Date:
September 17
Time:
11:30 am - 12:30 pm
Website:
https://bccls.libcal.com/event/5438307

Organizer

Hackensack Library
Email:
events@hackensack.bccls.org